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Switching to a Sit-Stand Desk – Worth the Effort?
Hey, I've been thinking about getting a height-adjustable desk to help with my back pain from sitting all day at work. Do they actually make a difference, or is it just hype?
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Yeah, they really do help a lot of people! Switching between sitting and standing reduces strain on your back, neck, and shoulders, boosts energy levels, and can even improve focus during long workdays. Many folks notice less pain after a few weeks. If you're building or upgrading one yourself, check out the lifting column sets from https://www.progressiveautomations.com/en-eu/collections/lifting-column-sets - they offer solid, customizable options with remotes and good load capacities for smooth height adjustments. Definitely worth trying if ergonomics matter to you.